women’s fitness
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Events & Entertainment
Alpine Jazzercise Fall Class Schedule – September 2019
Alpine Jazzercise Fall Class Schedule – Effective September 3 to November 9, 2019. Come join us at our new location at the Alpine Community Church in the “Fuller Hall”, located at 2225 West Victoria Dr. Alpine Ca. 91901. For more info please contact Karen Walters – Alpine Jazzercise at 619-922-9313 or email jazzercisealpine@gmail.com
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Events & Entertainment
“Strictly Strength Training” – New Added Format to Alpine Jazzercise in 2019
NEW FORMAT ADDITION FOR 2019 at Alpine Jazzercise which is called Strictly Strength Training! These class formats are featured as of now on: Sundays @ 4:30pm, Wednesday @ 5:30pm, Fridays @ 9:30am These class are “No Dancing and Strictly a 60 Minutes of Pure Adrenaline Pumping Personal Training and Toning Time!! Some customers do both of our formats and some only do the strength training classes. The choices are up to the customers. For Alpine, the picture is very clear the “customers love” having all theses great fitness options all under one roof for one low price! So now nobody has to be…
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Local News
8 Week “BODY BACK” Workout Program by Fit4Mom Begins January 2018 in Alpine!
Your New Year´s Resolution Goals starts here! 8 WEEK BODY BACK TRANSFORMATION Starting January, 2019 in Alpine! Wanna SNEAK PEEK? CLICK HERE! Ready to take your health and fitness to the next level? Our specially trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. Our coaches will help you meet your specific fitness goals in a supportive and inspiring environment. In just 8-weeks, you will be amazed at your personal transformation of…
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Events & Entertainment
Alpine / Rancho San Diego Fit4Mom June 2018 Events!
Summer Teacher Pass! – June 1-August 31, 2018 WHEN SCHOOL´S OUT, COME STRIDE WITH US! As a big THANK YOU to our educators, we´re offering special rates for Stroller Strides. Join us for UNLIMITED Stroller Strides over summer break! This pass is valid for all teachers and begins June 1st. and is effective until August 31, 2018! $149 •Three FULL months of Fitness and Fun! * Playgroups weekly * Moms´ Night Out monthly Enroll now at www.Fit4mom.alpine.com https://www.facebook.com/646272915533727/posts/905636269597389/ FREE WEEK OF CLASSES IN MAY & JUNE 2018! Click HERE for more info! Mini Strides! – June 22, 2018…
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Local News
Fit4Mom Fitness Classes for Moms in Alpine & Rancho San Diego
FIT4MOM is dedicated to Strength In Motherhood by providing classes and support for moms in every stage of motherhood. Through Fit4baby´s prenatal fitness classes, Stroller Strides and Our Village, women have the opportunity to have a workout and support that is flexible around motherhood. We are the country’s largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. What does my Stroller Strides membership include? Monday through Friday Stroller Strides classes Weekly Playgroups for baby and socializing Monthly Moms’ Night Out Quarterly “Moms on a Mission” activities to help better the community where you…
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Events & Entertainment
Fit4Mom Alpine SUMMER FITNESS SPECIAL 2017
Welcome to FIT4MOM Alpine! FIT4MOM® is the nation’s largest wellness company with programs exclusively and thoughtfully designed for moms. If you are like us, you are trying to keep up with your kids, your house and your life! Our network of moms can help you keep everything in perspective. We are thousands of Moms´ behind our programs nationwide. STROLLER STRIDES® FREE CLASS PASS Stroller Strides® is the perfect workout option for any mom looking to get in great shape, but not leave their babe(s) behind. Many moms find themselves in the best shape of their lives after joining Stroller Strides!…
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Events & Entertainment
Yoga is Coming to Belles Fitness for Women – March 7, 2015
YOGA! COMING TO BELLES FITNESS FOR WOMEN IN MARCH 2015! Beginning Saturday March 7th Belles will be holding a Yoga class every Saturday morning at 8:45. The cost for members is 1 class. The cost for non members is $15 per class. A pack of 4 classes may be purchased for $50 (all 4 classes must be used within 6 weeks). Call to signup or sign up on line under the “group class schedule and online payments” tab on the website. www.bellesforwomen.com Stop by and visit us at 14860 Olde Hwy 80, El Cajon, Ca. 92021 (Flinn Springs area) 619-957…
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