Fitness club
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Local News
WIN A FREE 2 Month Unlimited MEMBERSHIP to The GYM in Alpine!
WIN A FREE MEMBERSHIP! The Gym in Alpine is giving away a free, two-month unlimited membership! Reach your goals faster by having the support and guidance from a trainer at every workout! Receive personal, hands on instructions from a level one Crossfit instructor. Work at your own pace, at your own level, in a non-competitive environment. Come join our family and see how much fun working out can be. Click HERE to learn all about The Gym in Alpine, and to enter the drawing! Click HERE to enter a Raffle to win a 2 Month Unlimited Membership! Ready to…
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Local News
New AEROBIC CLASSES at Alpine Fitness Club
NEW AEROBIC CLASSES offered at Alpine Fitness 10:00am on Tuesdays & Thursdays! Also Check out our AUDACITY 53 Boot Camp Class – Cardio & Muscle Burning Workout! Alpine Fitness has been in Alpine for 21 years! We have Senior exercise program “Silver Sneakers”. Mike’s Place Healthy Lo-fat Restaurant, “Heat & Eat Meals for members and non-members. Aerobic Classes, Yoga and Spinning Classes. Personal Fitness Training One on One or Group sessions. Owner – Mike Douglass – www.alpinefitnessclub.com douglass53@att.net 619-445-0285 1620 Alpine Blvd., Alpine, 91901 [Click for Map] Save Save
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Events & Entertainment
IMPROVE YOUR SQUAT! Free Squat Technique Clinic at Belles for Women – January 30, 2016
IMPROVE YOUR SQUAT! Open to the Public! Join Luke Propst (MS, CSCS, USAW), “The Diet Doc” Training Director and champion power lifter, for a FREE squat technique clinic January 30th at 10:30 am at Belles Strength & Conditioning for Women! Learn proper squat technique, including breathing and bracing for increased safety and optimal performance! Space is LIMITED so Please RSVP! Call 619-957-0399 or email windy.knowles@gmail.com. Belles is located at 14860 Olde Hwy 80, El Cajon Ca. 92021. For more info about our gym please visit our website at www.bellesforwomen.com
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Events & Entertainment
TEEN CLASSES Now Offered at Bells Strength & Conditioning for Women!
Announcing Strength and Conditioning classes for TEENS Ages 13-17 at Belles for Women! Wednesdays at 6:30 pm and Fridays at 6:00pm. We will be focusing on Power Lifting, Olympic Lifting and Conditioning. This program is great for teens of all athletic abilities (space is limited) Call Windy for more info 619-957-0399 or email wlknowles@gmail.com. Belles is located at 14860 Olde Hwy 80, El Cajon CA, 92021. Visit our website at www.bellesforwomen.com
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Events & Entertainment
FREE CLASS Every Other Saturday at Belles Strength & Conditioning for Women!
FREE CLASSES! Announcing FREE trial classes at Belles Strength and Conditioning for Women. Classes will be held EVERY OTHER SATURDAY at 10am. The next FREE class will be held Oct 10th. If you are looking for a fun, fast paced, effective workout then Belles is for you! All classes are scaleable to YOUR fitness level. Call Windy for more info 619-957-0399 14860 Olde Hwy 80, El Cajon CA, 92021. Learn more at www.bellesforwomen.com
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Events & Entertainment
Belles Strength & Conditioning for Women Adds Additional Yoga Class on Tuesdays!
Belles Strength & Conditioning for Women has added another Yoga Class! In addition to our regular class on Saturdays at 8:45am, we now have a class every Tuesday night at 6:30pm! This class is great for ALL LEVELS. The price per class of $15 for a drop in or 4 classes for $50. For more info please call (619) 957-0399. We are just down the hill from Alpine! 14860 Old Hwy 80, El Cajon, Ca. 91901. Learn more at www.bellesforwomen.com
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Events & Entertainment
“Spring Into Fitness” with This Special Offer at CrossFit Equilibrium in Alpine!
SPRING INTO FITNESS at CrossFit Equilibrium! Spring is a time for new beginnings and transformations. Let this Spring be a new beginning for YOU! Join us now and transform into a healthier, sexier, fitter you with this special offer! $100 a month for 3 months! (New members only) Begin your journey today! CrossFit Equilibrium www.crossfitequilibrium.com (2710 Alpine Blvd. Ste P) (619) 672-1105
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Events & Entertainment
The Beach is Ready…. Are YOU? CrossFit Membership Special – Good Till March 31, 2015
The beach is ready….are you? Join CrossFit Equilibrium by March 31, 2015 for ONLY $100 per month for 3 months! What is your 2015 beach body goal? Is THIS the year you are shedding the white t-shirt or going without a cover up? Do you want to bare all in a itsy-bitsy teeny-weeny yellow polka dot bikini? Call us today! (619) 672-1105 . CrossFit Equilibrium is located at 2710 Alpine Blvd., Alpine Ca. 91901. Email us at Crossfitequilibrium@gmail.com. Visit our website at www.crossfitequilibrium.com
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Events & Entertainment
“Sweating for the Wedding” Membership Special at CrossFit Equilibrium!
Are you getting Married?? SO ARE WE! CrossFit Equilibrium Fitness Gym in Alpine invites YOU to join Todd Toth and his Fiance as they “Shed before they Wed!” What does this mean? Join now and work out for $100 per month until the date of your wedding! BUT WAIT! It gets EVEN BETTER! Bring your Soul Mate for an additional $50! Working out is always more fun with your friends! ***Ask for our Bridal Party Specials!*** Call today! (619) 672-1105. We are located at 2710 Alpine Blvd., Alpine, Ca. 91901 (Next to Postal Annex) Email us at Crossfitequilibrium@gmail.com. Visit our website…
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Events & Entertainment
“Wish You Were Here” Special Offer at CrossFit Equilibrium – Good Till March 31, 2015
The “Wish You Were Here” Special at CrossFit Equilibrium in Alpine – Join by March 31, 2015 and pay only $100 per month for the next 3 months. The first 5 new members will also receive a 4th month at $100!! Call today! (619) 672-1105. Email us at Crossfitequilibrium@gmail.com We are located at 2710 Alpine Blvd., Alpine, Ca. 91901 (Next to Postal Annex). Visit our website at www.crossfitequilibrium.com
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