Back Country Boot Camp

Joell Frank, Instructor - Class Location: Alpine Community Center Park 1830 Alpine Blvd. Alpine, Ca 91901. (Indoor options upon inclement weather.) Boot camp is a high intensity outdoor fitness program that offers a total body workout. By incorporating elements of strength and conditioning training, circuit training and cardio based activities, Boot camp will help improve your muscle tone, weight management and overall well being. Suitable for most fitness levels. This go at your own pace program will be tailored to your fitness level. These workouts deliver time-tested measurable health and fitness improvements. This technology delivers the most effective broad-based fitness results in the most efficient manner possible.No one class is ever the same, so you will never get bored!