Active Balance Pilates & Health
Pilates Home Studio offering the traditional Pilates MEthod of body conditioning. Experience this unique and adaptable system of movement that heals, empowers, and challenges your body and mind!
Experience the Pilates Method, a corrective exercise system that builds stamina and strength in both body and mind. This Method is adaptable to all body types and conditions and focuses on balancing your muscles, helping you build strength and flexibility where you need it most.
Re-connect to your body and build a healthy movement foundation that will improve your performance in everything you do. Breathe better, stand and sit taller, and move with more ease. Say goodbye to your tension and pain!
Private, semi-private and small group training in a fully equipped home studio.
