INTRO TO YOGA at Raya Yoga at Alpine: Every 3rd Tuesday of the Month
Welcome to Raya Yoga’s Donation based “Intro to Yoga Class” on the 3rd Tuesday of every month from 4:30pm to 5:30pm. The class is one hr long and no experience is necessary. This series is not just about flow, sequence or a specific type of yoga. In fact, it’s unlike any yoga I’ve ever been too! The personal design behind this series is based upon what my experience in yoga looked liked prior to teacher training. I showed up, went to class, did the moves and mindful meditation, but really had no idea yoga was about anything else.
After training, not only did I resonate with the entire comprehensive umbrella of what yoga brings behind the scenes, but then I started attending more events, trainings and workshops that brought so much fun and joy! We made things, we danced, we sang, we got primal, we read some amazing things, I even learned to meditate in ways that didn’t even look like what I thought meditation was! So much history, excitement, heart expansion and successful personal alignment with what brought me authentic happiness and connection!
In this class, I wish to share with you some of those joys that you’d never expect come from yoga. With each class you’ll expect to experience a little bit of flow in movement, knowledge, laughter, art, clarity and connection. When/if you decide to commit to a practice of yoga at whatever studio or alone, you’ll be completely knowledgeable about what to expect and comfortable with what you will be able to offer and bring to the plate to share with other fellow yogis. This series can also be fun for teachers who wish to have a joyous refresher and a fresh new perspective to reinvigorate their teachings to their students.
Requested donation $15 a class. Venmo@Andrea-WarsawMatusky. No refunds if canceled within 24 hrs, but future credit can be received for any of Raya Yoga’s classes. Please pay Venmo 24hrs prior to reserve your spot. This allows me the opportunity to provide proper space and materials needed for each attendee. All ages and genders welcome that can participate and comprehend mindfulness and wellness concepts and movement. Please contact RayaWarsaw@gmail.com to verify payment received and to obtain the beautiful mountain home Alpine location. Looking forward to journeying joyous yoga Intro with you every 3rd Tuesday of every month!! Please bring a mat, water bottle, journal/pen and comfortable clothing.
About Raya:
Raya holds RYS 200, Heart Reiki 2, Bachelors of Science in Psychology, US Veteran Air Force, Trauma Conscious Yoga Training, Founder of Raya Yoga, Alpine Kind, Many years worked in both medical and early education fields.
Raya has so much gratitude for the mentors she has learned from along her life’s journey to include:
Priestess Carla Jeanette , Mistress Mind/Artist Rae Irelan, Psychic Elizabeth April , Astrologer Tom McMullan, Psychic/Medium Allison Dubois
More information can be found at:
https://www.vagaro.com/rayayoga
