COME try a yoga class for $5! March 25, 2017 9:30-11:00am. For all levels, from beginner to advanced—men & women of all ages! Location of class is at a home in Rancho Palo Verde— please contact Dena for address 858-229-6132 ~ firstname.lastname@example.org
Ongoing yoga classes (first class free): Mondays/Tuesdays 9-10 am; Thursdays 5-6 pm
Instructor Dena Myers truly believes in the power of yoga and is inspired to teach others about its amazing benefits. She enjoys helping people learn how to heal and strengthen their own bodies so they can be in control of their health. She is certified in Iyengar Yoga, which is a therapeutic style of yoga. Yoga has been an important part of her health and well-being since 1990. She teaches classes in private and group settings–in yoga studios, in people’s homes and workplaces, and in a variety of health centers in San Diego.